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Posted by on Jan 19, 2017 in Herbs, Herbs A-F | 0 comments

Apple pectin powder

Pectin is a source of soluble dietary fiber and can
significantly improve overall digestion. Several fruits
are rich source of pectin, including peaches, plums,
and, of course, apples. Apple pectin is a soluble fiber
considered a general intestinal regulator and many
medicinal preparations have been used as an anti-diarrhea agent.

Studies have shown that regular supplementation of apple
pectin can regulate the digestive system and improve bowel
movement, both important factors in any weight loss program.
Apple pectin is believed to have beneficial effects on the digestive
tract as it may balance acidity in the large intestine and can
promote relief from temporary discomforts of ulcers and colitis.

In addition, apple pectin may provide additional benefits. Studies
have confirmed that regular consumption of pectin may reduce
blood cholesterol levels as it acts as an antioxidant against the
damaging portion of cholesterol in the blood stream.

Lastly, continuous intake of apple pectin supplements may help
maintaining healthy blood sugar levels and remove unwanted
toxins from the colon, effectively promoting colonic health by
cleansing the intestinal tract.