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Posted by on Oct 4, 2014 in Foods & Supplements G-M | 0 comments

Honey as Medicine

The use of honey as a wound dressing goes back to ancient times and has continued into present day folk medicine. It is a common observation in medical journal reports that numerous benefits result from using honey to dress wounds:

* The viscosity of honey provides a protective barrier to prevent wounds from becoming infected.

* Honey stimulates the re-growth of tissue involved in the healing process. It stimulates the formation of new blood capillaries and the growth of fibroblasts that replace the connective tissue of the deeper layer of the skin and produce the collagen fibers that give strength to the repair.

* Honey does not stick to the underlying wound tissues, so there is no tearing away of newly formed tissue, and no pain, when dressings are changed.

* Honey has an anti inflammatory action, which reduces the swelling around a wound. This improves circulation and thus hastens the healing process. It also reduces pain. The amount of fluid exuding from wounds is also decreased by the anti inflammatory action.

* The high sugar content of honey draws lymph out of a wound, which lifts dirt out of the wound bed.

* Honey rapidly clears infection from wounds. It is fully effective even with antibiotic resistant strains of bacteria. Unlike antiseptics and antibiotics there is no impairment of the healing process through adverse effects on wound tissues.

Honey researchers feel that the therapeutic potential of honey is grossly underutilized. It is widely available in most communities and although the mechanism of action of several of its properties remains obscure and needs further investigation, the time has now come for conventional medicine to look at this traditional remedy. With increasing interest in the use of alternative therapies and as the development of antibiotic resistant bacteria spreads, honey may finally receive its due recognition.

Honey & Lemon are great cough medicine. A teaspoon of honey before bed will assure a goods night sleep.