The medicinal properties of this spice have been slowly revealing
themselves over the centuries. Long known for its anti-inflammatory
properties, recent research has revealed that turmeric is a
natural wonder, proving beneficial in the treatment of many different health
conditions from cancer to Alzheimer’s disease.
Digestive Aid: This may help you improve a variety of digestive
problems, such as gas and bloating. According to the Beth
Israel Deaconess Medical Center, taking doses of turmeric
powder might also relieve symptoms of dyspepsia, particularly
nausea, appetite loss, belching and stomach discomfort.
The curcumin might also effectively treat various inflammatory
bowel diseases (IBD), including Crohn’s disease and ulcerative colitis.
Cholesterol Reduction: Tueric can help lower blood cholesterol
levels and keep low-density lipoprotein (LDL) levels from building
up in your arteries, a condition known as atherosclerosis.
Keeping your LDL levels low can reduce your risk of stroke
or heart attack. Turmeric also keeps platelets from clumping
together, which means it might stop blood clots from forming
on your artery walls.
Cancer Preventive: Turmeric might prevent cancer because
its antioxidant properties keep cells from becoming damaged.
The curcumin might also suppress the growth of cancerous
cells by simply inhibiting the blood vessels that supply
the cancer cells. Early studies indicate that curcumin helps
to block the formation of the plaque thought to cause Alzheimer’s.