White Pine Bark
White Pine Bark
Pinus strobus
for Congestion Relief
And Illness Prevention
White Pine Bark, sometimes referred to just as Pine Bark, contains very high levels of important antioxidants, such as Pycnogenol. These antioxidants have been found to be extremely helpful in fighting and repairing “free radicals,” which are cells that are damaged during a regular cell process called oxidation. These free radical cells cause damage to other cells, in turn putting stress on your body. White Pine Bark has also been found to:
- Relieve chest congestion due to colds, flu, and bronchitis
- Help improve concentration. White Pine Bark is sometimes used as a natural treatment for ADHD.
- Fight the onset of colds and other common illnesses by improving circulation and blood flow
- Prevent leg clots and swelling during long flights or other extended periods of inactivity
- Reduce your risk of developing certain types of cancer and heart disease
The benefits of incorporating White Pine Bark into your daily life could not only help protect you from common colds, but antioxidants found in White Pine Bark can also help reduce your risk of developing debilitating disorders such as Alzheimer’s disease and Parkinson’s disease. These antioxidants have also been found to help repair skin cells, giving you a more youthful, glowing complexion. The health benefits of having White Pine Bark and other antioxidant-rich nutrients in your life are countless, with #1 being a healthier, longer life for you!
To make your own cough syrup put the bark of a white pine in clean jar partially filled with hot water. Steep for a few hours before adding 3/4 cup vodka or brandy for every cup of water in the jar. Let this mixture stand at least for one day before straining the pine bark. If you’d like, add up to 1 cup honey. Use in place of commercial cough syrup after checking with your practitioner.
